ACT Running
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Intermediate 
5K - 10K
 
  Maintain & Improve 
Monthly
(Join Anytime)

You are fairly comfortable with 3 miles but would like to improve your speed and stamina. Compare and improve your times against yourself, with the help of a team. Work on eliminating walk breaks, increasing your distance and quality runs. 

 NOTE: If you have never run or have not run consistently in the last 3 months, "Become A Runner" would suit you better.

Tuesdays, Thursdays, Saturday
6:00 - 7:00 am
Ongoing (start anytime*) - registration for 8 weeks
Meets at: Ramsey Neighborhood Park
4301 Rosedale Ave, Austin, TX 
Price: $99.00 Training Program Fee - Includes Technical Shirt

Goal Races:  Any 5K, Thanksgiving Day Turkey Trot 5 MILE race, Cap10K


Register Here: Intermediate 5K
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  • Welcome
  • Personalized Training
    • Workplace Wellness
  • Contact the Coach
  • More Info
    • FAQs
    • Athlete Expectations
    • Testimonials
    • Blog